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Browsing articles in W. Jean Dodds
Wellness: Food & Nutrition
The Gut: The Key to Health
Find the proper balance in the intestinal tract.
Gut is Key to Health
Hippocrates, the father of medicine, is quoted as saying, “bad digestion is at the root of all evil” and “death sits in the bowels.” What Hippocrates likely meant was that the GI tract, or “gut,” is responsible for much more than digesting food; it plays a vital role in creating and sustaining health. Nearly 2,500 years later, scientists are discovering that Hippocrates was right. You simply...