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Blog: JoAnna Lou
Running with Dogs
Increase your fitness with your four-legged best friend.
Recently, I attempted to run the NYC Half Marathon. Unfortunately, my race ended shortly after mile seven with a ride to the hospital for fluids. My running demise was due partly to the ninety degree August weather and dehydration, but mostly to lack of proper training. I had meant to train when I signed up for the event, but let’s face it, there are much more fun things to train for… like...
Blog: Guest Posts
Runners and Dogs
Do you run with your dog … on leash?
I run with my dog—in my neighborhood, a nearby bike path and mountain trails. It is an essential ingredient in our lives. So I read with interest an old column from Runner’s World, forwarded to me by my editor. In “Unleashed Emotions,” John Bingham writes about reader reaction to his advice on what runners should do if they are greeted/charged by an unleashed dog. It’s a good question. Unless you...
Blog: Guest Posts
Call for Help in St. Louis
More volunteers needed for dogs rescued in huge raid.
The Humane Society of Missouri has been relying heavily on volunteers from animal welfare organizations over the past two months as it cares for nearly 500 animals rescued in an enormous federal dog-fighting raid on July 8. But more help is needed.   Hearings regarding the disposition of the dogs have not yet been schedule and the Humane Society expects to be caring for animals at least through...
Wellness: Healthy Living
Why Walking Your Dog is Great Exercise
Grab a leash and get moving!
Having trouble sticking to an exercise program? Research shows that dogs are actually Nature’s perfect personal trainers—loyal, hardworking, energetic and enthusiastic. And, unlike your friends, who may skip an exercise session because of appointments, extra chores or bad weather, dogs never give you an excuse to forego exercising. In 2008, the U.S. Department of Labor reported that only 16...
Blog: Karen B. London
He Walked His Dogs All the Time
That’s enough for me to like my neighbor
Years ago, when I lived in New Hampshire, I had an unpopular neighbor. Most of the people who lived near this man disliked him, and my own husband said that he made him uncomfortable. True, he wasn’t the friendliest man and was more likely to grunt at greetings than reply kindly. He was by no means the quietest one in the area, seeming to feel that 6 AM on a Saturday was a perfectly reasonable...
Blog: Guest Posts
My Dog IS Smarter Than Your Honor Roll Student
A dog's mind is a terrible thing to waste.
Okay, I might be exaggerating a little bit. But a new study has shown that the "average dog can count, reason and recognize words and gestures on par with a human two-year-old." I think the increasing popularity of dog sports and interactive games, such as the Tug-A-Jug and Nina Ottosson's puzzles demonstrate that we're doing a better job of exercising our dogs' minds as well as their bodies.  ...
Blog: Guest Posts
The “D” Word
Don’t miss your chance to howl with Lily Tomlin.
Actress, comedian, dog lover and animal welfare do-gooder Lily Tomlin headlines in Provincetown, Mass., on August 29 in a one-night-only show to benefit Pilgrim Bark Park, a new, nonprofit, off-leash dog park and animal welfare resource. Did you think Tomlin's Edith Ann and Buster the dog routine was pure shtick? Think again, and read about  Tomlin’s passion for animals in The Bark interview.)  ...
Blog: JoAnna Lou
Surf’s Up
Canines ride the waves in San Diego for a good cause.
After writing last week about pet friendly cities, I started reading more about San Diego’s Surf Dog Surf-A-Thon. The annual event invites both humane and canine surfers to Del Mar’s dog beach to raise money for the Helen Woodward Animal Center and to promote responsible pet ownership. The participants raise money for homeless animals based on the number of waves they catch in 30 minutes. The...
Blog: Karen B. London
Agility Favorites
What obstacle does your dog prefer?
I had a dog whose favorite part of an agility course was the table. My theory is that it made the most sense to him. It was the first piece of equipment that he learned how to negotiate correctly, and it seemed as though he always knew what to do with it, unlike some other obstacles, which periodically confused him. I loved this dog, but he was, hmm, how best to say it—not the brightest dog I...
Blog: Guest Posts
Barking Buddha
Stretch and connect with your dog through yoga.
Last week, I attended a book signing for Barking Buddha: Simple Soul Stretches for Yogi and Dogi. I was thrilled to pick up my own copy of the hot-of-the-presses guidebook by home-town yogini and massage therapist Brenda Bryan (with photos by my friend Bev Sparks). I swear this was before I learned the book includes a little profile shot of my dog Lulu in one of Bryan’s classes. Just look for...

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