In part one of this article, we asked the rhetorical question: “If you’re going to feed your dogs ‘people’ food, shouldn’t you feed them something that’s actually good for them?” and answered it with a list of 10 healthy, easily obtainable options straight from the shelves of your local market. As promised, here are 10 more “easy pieces” for your consideration. (Part One can be found here.)
As before, we urge you to keep a few cautions in mind: None of these items by itself constitutes a “complete and balanced” meal. If your dog has health or weight issues, check with your vet before adding any of them to your dog’s food dish. And, as always, start with a small portion and introduce gradually.
Great dog snack—crunchy, sweet and most dogs really like them. They are loaded with carotenoids, fiber, Vitamin C and Vitamin K (needed for blood clotting) as well as potassium. They have magnesium, manganese, most of the B vitamins and phosphorus, which is required for energy production, among other things. Pup Prep: Start out slowly, as too much fiber may produce flatulence. If your pup sticks her nose up at them, try soaking lightly steamed carrots in chicken broth to increase their appeal.
2. Green Beans
A perfect addition to any doggie dinner. Some dogs love them raw, but most prefer them blanched, which makes for easier digestion. An excellent source of Vitamin K and fiber, these veggies also contain Vitamin C, carotenoids, potassium, B vitamins, magnesium, phosphorus, copper, iron and manganese. Pup Prep: Blanch, don’t boil them to death and lose all those nutrients!
Not your grandmother’s garnish. Parsley freshens dog breath in addition to providing phytochemicals. It also has Vitamin C, Vitamin K, carotenoids, B vitamins, iron and limonene (an oil that kills bad mouth bacteria). Italian flat leaf parsley has a stronger odor and flavor than the curly leaf variety, but a similar nutritional profile. Pup Prep: Fresh is best; chop it and mix a small amount with food (too much parsley can act as a diuretic).
Readily available in most markets. This tropical fruit contains papain, an enzyme often used as a meat tenderizer. It assists in the breakdown of proteins and thus is considered a “digestive aid.” Ripe papaya is an excellent source of carotenoids and potent antioxidants, and is also high in Vitamin C, most of the B vitamins, potassium, magnesium and fiber. These nutrients benefit eye health, blood vessel integrity and joint function. Pup Prep: Scoop out a ripe papaya and serve as a snack (remove the seeds; they’re edible, but have a peppery flavor that may be too much for your dog).
Low in calories and high in soluble fiber. Pumpkin makes a nice treat for the pooch with an upset tummy and also helps resolve bouts of diarrhea. It is low in sodium and exceptionally high in carotenoids, potassium and Vitamin C, and has some calcium and B vitamins. It can be used as a fat substitute when making dog treats. Pup Prep: Steam and mash fresh pumpkin, or take the easy way out and used canned pumpkin (organic, if possible). If using canned, read the label carefully to be sure you’re getting 100 percent pumpkin, not pumpkin pie filling, which has added salts and sugars.
An excellent source of Vitamin C, fiber and manganese. Cranberries also contain Vitamin K and phytochemicals thought to inhibit the ability of bad bacteria to stick to and infect the urinary tract. In addition, there may be benefits for blood vessel health and antioxidant protection. Pup Prep: Cranberries are very sour. To offset their tartness, combine them with a sweeter fruit, such as a banana or ripe papaya, for a healthful treat.