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Both Ends of the Leash: Fear Reduction
A gentle hand or a tasty treat doesn’t reinforce fear, it reduces it

It was one in the morning, and I was wide awake. Thunderstorms had been rolling like waves over the farm all night, and this one was so loud I thought the windows might break. Lassie, my 14-year-old Border Collie, lay panting beside me. She’s almost deaf, but the combination of a falling barometer, lightning flashes and the crashes of thunder were enough to send her into a panic. As we lay there together, I stroked her soft old head, thinking about the advice to avoid petting a dog who reacts to thunder. “You’ll just teach them to be more fearful,” according to the traditional wisdom. Only one thing: It’s not true.

We’ve been taught for ages that trying to soothe frightened dogs just makes them worse. It seems logical, in a cut-and-dried, stimulus-and-response kind of way. Your dog hears thunder, he runs to you and you pet him. Voilà, your dog just got reinforced for running to you when it thunders, and worse, for being afraid of thunderstorms in the first place. But that’s not what happens, and here’s why. First, no amount of petting is going to make it worthwhile to your dog to feel panicked. Fear is no more fun for dogs than it is for people. The function of fear is to signal the body that there is danger present, and that the individual feeling fearful had better do something to make the danger, and the fear that accompanies it, go away.

Think of it this way: Imagine you’re eating ice cream when someone tries to break into your house at midnight. Would the pleasure of eating ice cream “reinforce” you for being afraid, so that you’d be more afraid the next time? If anything, things would work in the reverse—you might develop an unconscious discomfort around ice cream. However, you sure as heck aren’t going to be more afraid if a burglar arrives because you were eating chocolate mocha fudge the first time it happened.

There’s another reason petting your thunder-phobic dog doesn’t make him worse, and it couldn’t hurt to take a deep breath before you read it. Research on thunder-phobic dogs suggests that petting does not decrease the level of stress in the dog receiving it.* If it doesn’t decrease stress, how could it act as reinforcement? Before you write describing how your loving touch calms your own dog, please note that (1) I didn’t do the research; (2) my own dogs stop pacing and whining when I pet them during storms; and (3) I don’t care what the research says, it makes me feel better, it doesn’t hurt anything, so I do it anyway.

Studying Stress
Humor aside, it’s important to be specific about what the study actually found. The authors measured the production of cortisol, a hormone related to stress. They found that cortisol levels did not decrease when the dogs were being petted by their guardians during storms. (The most important factor in decreasing cortisol was the presence of other dogs.) Interestingly, another piece of research on social bonding found that although cortisol levels decrease in people when they are interacting with dogs, cortisol does not decrease in dogs in the same context.** However, in both species, other hormones and neurotransmitters increased, including oxytocin, prolactin and beta-endorphin—all substances that are associated with good feelings and social bonding. So, while petting your dog during a storm may not decrease cortisol levels associated with stress, it is still possible that something good could be happening.

On the contrary, it’s just not possible that petting your dog is going to make her more fearful the next time there’s a storm. Warnings that you’ll ruin your dog by comforting her are reminiscent of the advice from the 1930s and ’40s to avoid comforting frightened children by picking them up. That perspective was tossed out long ago by psychologists, when research made it clear that having parents they can count on when life gets scary creates bold, stable children, not dependent or fearful ones.

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Submitted by Anonymous on July 21, 2010.

I believe that there are different types of fear, fear from a thunderstorm is much different than fear of another dog or people etc. I would coddle my dog during a thunderstorm but will not coddle it when it shows fear of another dog/situation. When a dog goes over a certain threshold of fear there is no counter conditioning that is going to work, the only thing that will work is getting the dog out of the situation calmly.

Submitted by chelly and bunny on February 1, 2010.

Bunny, my 2 1/2 yr. old Cockapoo, started demonstrating fear (crouching down, eyes squinted) when some trucks and buses go by on the streets of NY. Now she had never had a problem with this previously. I don't know what happened to make her scared but it's gotten worse and worse. I tried the old "keep her walking, don't give in to her" approach. And she won't eat any treats (she's not that treat oriented) when she was scared. Her favorite thing of all is to chase the red light of a laser pointer so I've started carrying one on our walks and when I see her demonstrating fearful behavior, I point her light so she can see it. I think I'm noticing a difference since I started a week ago. It seems to get her mind off the noise and onto something she loves. I hope it continues working and that she loses this fearfulness. After all, living in NYCity, she's always going to be hearing noises like this.

chelly & bunny

Submitted by Jaq Bunn on January 30, 2010.

A really good, thought-provoking article. My take on this is that there is a big difference between the human version of providing reassurance and the animal one. Our version is often laced with worry and anxiety at the fear that our dog is displaying and this is what the dog picks up on and learns to associate with the fearful stimulus. If a human is capable of providing a strong enough presence that doesn't project anxiety then a soothing pat or simple physical contact can help the dog.

If a fearful dog comes to me, I see this as the dog asking for me to display strength and provide 'shelter' from the fearful stimulus, not reciprocate his emotional state.

I always think of the response of the mother animal when a stimulus frightens their young; they don't wrap themselves around their young and whimper with them, they stand strong and deal with the offending stimulus if possible, or if there isn't one, simply relax and allow the anxious young to make physical contact with her, to show them with her own behaviour that there is nothing to fear.

Submitted by Anonymous on January 1, 2010.

John, being calm is great, and you're right that a dog in a frenzy usually won't take treats. But if your dog's already in a fight, you just need to get him out of there--that's not the time to try counterconditioning.

You use high value treats--something the dog really likes, not something you think he should like--and you start at a distance where the dog is aware of the trigger but not reacting yet. Then you gradually work your way up. A lot of people advise you to get the dog to do some other behavior, like sit or watch or whatever, but what I've found with my own reactive dog is that doing straight CCC first--teaching the dog simply that this thing he's afraid of now always means good stuff for him--makes it easier down the line to get the dog's attention and give actual cues (sit, let's go, watch me) that can help manage a situation.

Submitted by Martina Schoppe on December 22, 2009.

I confess, I'm an idiot, and I will gladly keep being one, because CCC works.

Submitted by Paula on November 2, 2009.

Thanks for clearing up my own confusion about the article on thunder. I've had great success using treats to reduce my beagle/terrier mix's reactivity to other dogs. For years she frequently charged dogs we met on our walks, barking, pulling on her leash with the hair on the her back straight up. Since she is a small dog and easily controlled, this behavior was unpleasant and embarrassing, but not dangerous. Eventually it occurred to me--Duh!--that this probably wasn't much fun for her either. I had taught her to sit for treats, and started asking her to sit for a treat when I saw a dog heading our way. When I'm keeping her in a sit while treating her, she'll let a dog pass within a foot of her while staying focused on me and the treat. Now when she sees another dog heading towards us, she'll frequently react by looking up to me expectantly, slowing down and sliding her butt toward the ground. I'll pull out a treat, but not stop to give it to her until we get fairly close. In general, she seems much calmer.

The neighborhood dog people are amazed at the change. I'm amazed it took me so long to figure this out.

Submitted by John on October 31, 2009.

Nice article, but any dog I have worked with REFUSED treats when they are in a fear state of mind. A lot of times treats DON'T work especially if the dog is a high level of UNSTABLE mind.

It's true that if you are scared the dog will pick up on that.

I've also had an experience where a dog locked on the back of another dog because he reacted out of fear since the dog he locked on snapped first at him. So his fear reaction made him attack back. Right before the attack the dog gave submission signals, but the aggressor didn't stop so the feared dog did what is natural and attack back.

I couldn't get the dog to let go, cuz everyone was yelling, so I told everyone to stop, take a deep breath and I calmly told the dog to let go, and he let go of the neck. I was holding the dog and I believe he felt my energy and trusted me that I would make sure the other dog wouldn't attack back.

My point is that I don't believe in showing affection to an unstable dog. I choose to do everything with my energy, since the dog will pick on that quicker and respond quicker than if I just give him a treat. I'm definitely not going to pet a fearful dog, especially if it's not one I own. You'd be an idiot to pet a fearful dog.

Submitted by John on October 31, 2009.

Nice article, but any dog I have worked with REFUSED treats when they are in a fear state of mind. A lot of times treats DON'T work especially if the dog is a high level of UNSTABLE mind.

It's true that if you are scared the dog will pick up on that.

I've also had an experience where a dog locked on the back of another dog because he reacted out of fear since the dog he locked on snapped first at him. So his fear reaction made him attack back. Right before the attack the dog gave submission signals, but the aggressor didn't stop so the feared dog did what is natural and attack back.

I couldn't get the dog to let go, cuz everyone was yelling, so I told everyone to stop, take a deep breath and I calmly told the dog to let go, and he let go of the neck. I was holding the dog and I believe he felt my energy and trusted me that I would make sure the other dog wouldn't attack back.

My point is that I don't believe in showing affection to an unstable dog. I choose to do everything with my energy, since the dog will pick on that quicker and respond quicker than if I just give him a treat. I'm definitely not going to pet a fearful dog, especially if it's not one I own. You'd be an idiot to pet a fearful dog.

Submitted by Karen on October 26, 2009.

This is another excellent article by Patricia B. McConnell, PhD that needs to be deseminated to the dog owning public! Thanks to Patricia for all she does for dogs! Thanks to Bark for publishing articles by a positive trainer!

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