Home
Guest Posts
Print|Text Size: ||
Cancel Gym Membership and Get a Dog!
Research shows that dog owners lead more active lifestyles.
Ginger Peach and I go to Doga class every Saturday morning.

I'll admit it: If it wasn't for my four dogs, I’d likely live a sedentary hermit life and dine exclusively on PBJ sandwiches. Thanks to my pack, I spend at least 10 hours a week out and about in an effort to keep us all conditioned. I also pay more attention to what I eat as I've learned more about how my dogs' diets affect their performance in canine sports.

 
Studies now show that dog owners tend to get more exercise compared to someone sans canine. This must explain why I even started taking a Doga class with my mix, Ginger Peach. Traditional yoga seemed vaguely interesting but I didn't invest in a yoga mat and find out how to pronounce "namaste" until I found out I could bring my dog to class, too.
 
What's funny is that I know humans need exercise, too, but when I didn't have dogs, that wasn't enough to motivate me to get out there and run around the neighborhood. Why is it that we'll do things with our dogs that we wouldn’t do without them? Would you be as active if you didn’t have a dog?
Print

Julia Kamysz Lane, owner of Spot On K9 Sports and contributing editor at The Bark, is the author of multiple New Orleans travel guides, including Frommer’s New Orleans Day by Day (3rd Edition). Her work has also appeared in The New York Times Magazine, Poets and Writers and Publishers Weekly.

SpotOnK9Sports.com

More From The Bark

By
The Bark
By
Lisa Wogan
By
Lisa Wogan
More in Guest Posts:
New Toys and Chews
For the Love of a Ball: Dogs as Conservation Biologists
The Benefits of Having Multiple Dogs
Saving Pennies for a Service Dog
Getting Unsolicited Advice About Your Dog
Describing Your Dog
A Guide To Bringing a Dog Home For The First Time
Marriage Proposal Declined Because of Dog
Proof that Dogs Were Our Ancient Hunting Partners
High School Runners Team Up with Shelter Dogs