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Dogs Make Great Exercise Partners
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Resistance walks. Lakes and beaches are prime territory for this activity, which involves walking in shallow water and/or on dry or wet sand. Dry sand is the more strenuous option; walking in it exhausts muscles pretty quickly.

Fetch. Retrieving can be a great boredom-buster while walking or hiking. However, this doesn’t mean that you get to relax on a stump while your dog fetches the ball or toy. Rather, you’ll be moving quickly, either toward or away from the dog, during retrieves. A Frisbee or a portable ball launcher such as a Chuckit complements exercise routines.

Power walks. Recommended for physically fit humans and canines, power walking provides a thorough workout. The brisk pace interspersed with intervals of jogging or running and/or armpumping doesn’t allow time to stop and sniff. You can also mix it up with squats, fetch or another activity you both enjoy.

Swimming. Taking your dog for a swim is easy on the joints and great for building endurance. Introduce your pup to water slowly, perhaps starting with resistance walks in warm, shallow water. Add a floatable ball and retrieves can be enjoyed by all.

“Dogs are the best for a healthy, active lifestyle. If a dog is by your side, he doesn’t care what he’s doing. And if he gets to smell a park along the way, that’s a good day,” says Wisneski, who credits his canine exercise partners with saving his life every day.

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FRANK WISE PHOTOGRAPHY

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