Egg Calcium

Home-Cooking Tip
By The Bark Editors, April 2014, Updated February 2015

COOL STUFF FOR EGG HEADS

For an easy, quick source of calcium … Grind up cleaned, dried eggshells into a powder using a spice/coffee grinder or mortar and pestle. Half a teaspoon of eggshell powder equals 1,000 mg of calcium.

Article first appeared in The Bark, Issue 77: Spring 2014